Category: Promotion of Healthy, Happy and Balanced Development of Children

How to effectively reward children?

Written by : Pario Children, Parenting Education Centre Childhood and family have a profound impact on a person. How do parents influence their children’s growth? How to cultivate good behavior and character in children? Is it correct and effective to use rewards and encouragement? Do not turn love for your child into a reward It is often heard that parents say, “If you behave, daddy will shower you with love.” Parents think this is providing positive reinforcement, encouraging positive behavior in children, but shouldn’t the companionship of mom and the affection of dad be unconditional? Love and affection should not be contingent on being well-behaved! A child’s self-worth should not be equated with their behavior or achievements. Do not turn existing habits into rewards Some parents might say: “If you behave, we will go to the park on Sunday!” When the child behaves in a “naughty” manner, parents cancel the child’s original plan to play in the park, letting the child learn to bear the consequences. Although this is one of the parenting methods, if the child originally has the habit of going to the park every day, and the parents use “going to the park” as a reward, is this really a reward? This is just continuing the daily routine! Of course, if the child does not usually have the opportunity to go to the park, this reward would be very attractive to a child who naturally loves to play! Clearly explain rewards and good behavior Rewards are necessary!

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Are you good neighbors?

Written by : Registered Educational Psychologist, Pang Chi Wah Many parents lament that in the past, interactions with neighbors were more frequent. Perhaps there were fewer places to live, but there were larger communal spaces, allowing for daily interactions with neighbors. Parents used to entrust their children to neighbors, and could borrow necessities from them when in need, resulting in very happy relationships! However, in the modern living environment, there may be many people living in the same building, but the likelihood of interacting with each other is much less than before. People no longer share food or take care of each other’s children. Perhaps everyone is busy with work, spending all their energy during the day, and they have no time to develop deep relationships with neighbors after work or on holidays. Nowadays, many couples without children can live this way, but once small families have children, parents need to deliberately increase the frequency and form of interactions with neighbors. In fact, more and more families are finding that their children are becoming self-centered and disrespectful to others. It turns out that only children can become subjective and fragile because they rarely experience social pressures or conflicts during their growth, and they tend to avoid social interactions. Over time, their social desires and skills may not reach the standard expected for their age. Some parents may want their child to have a sibling and consider having another child, but they must also consider the financial and emotional impact on

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How to raise children with a sense of security?

Written by: American Association for Play Therapy, Registered Play Therapist-Supervisor, Registered Social Worker Chan Tsz Wai   According to Maslow’s hierarchy of needs, a sense of security is the second basic human need, just after physiological needs. Children who lack a sense of security may exhibit many behavioral problems. Without sufficient support to confidently explore the world, and without enough confidence that someone can provide safe protection, they may send misleading signals through problematic behaviors to express their emotional needs. Often, parents think that managing behavior more strictly will solve these behavioral issues in children, but this approach can backfire, leading to even less fulfillment of the child’s emotional needs.   Years of research have found that a sense of security is based on establishing a secure attachment relationship with caregivers. Children with secure attachment relationships have a higher ability to regulate their emotions, solve problems on their own, have higher self-esteem and empathy, and possess better social skills and the ability to establish good relationships with others. However, how to establish a secure attachment relationship with children is a challenge for many parents.   Understanding the needs of children Sometimes children need to explore the world on their own and use their abilities to solve problems, while at other times they need the help of their parents to regulate their emotions. Parents need to know when to let go and when to extend their hands to offer hugs and support, which requires careful observation of the child’s needs. Young

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Will the competition come to me? Don’t train your child to be an exam-taking machine.

Written by: Mr. Victor Ching, Registered Psychologist, Child Psychological Development Association I have been working in early childhood education for some time and has observed that many institutions and parents have distorted values, which ultimately harms the next generation. However, I also understand the pressure parents face, possibly due to excessive competition. My educational philosophy is to inspire children’s interest in learning. The child has attended various interest classes and participated in public competitions voluntarily. I never forced learning but instead exposed the child to different things from a “play” perspective to spark interest. Not everything introduced will capture the child’s interest, but that’s okay because there are many fun things in the world! For example, the child once tried playing the piano at a nearby piano store and fell in love with it, insisting on learning. However, I did not immediately enroll the child in lessons but allowed for more exposure to confirm the interest. Even after studying for over a year, the child has not taken any exams because I believe the interest should not be overshadowed by the pressure of exams and does not want the child to lose interest in music. Regarding a Mandarin recitation competition, when the child was in K1, the teacher selected students for the competition, but the child was not chosen. The mother told the child to express the desire to participate directly to the teacher. The same situation occurred in K2, and the family’s response was consistent. By K3, when the

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Don’t let the promotion of a child to the next grade harm the child’s psyche

Written by: Octopus Parent, Mr. Leung Wing Lok The registration for Primary One discretionary places has closed, and parents who have “bought and left” can only resign themselves to fate. During the period from now until the release of the allocation results, the only thing that can be done under the government’s school allocation system is to “wait idly.” There are still a small number of Direct Subsidy Scheme (DSS) and private schools accepting applications. Parents who are unwilling to participate in the lottery for the central allocation can try their luck with DSS and private schools. Moreover, there are many websites that list the application deadlines for self-financed and private schools. For parents of students who have already applied to DSS and private schools, especially those who are preparing intensively for interviews, I must remind parents to prioritize their children’s mental health. Intensive interviews harm children’s psychology Humans always tend to repeat mistakes. Every year, after the peak period of interviews in September and October has passed, there are many well-intentioned people and organizations concerned with children’s mental health reminding us not to let intensive interviews harm children’s psychology. From what I remember, the most shocking newspaper headline was “Unable to withstand the intensive interviews for Primary One, a 5-year-old girl becomes depressed and wants to jump off a building.” These young children, only 5 or 6 years old, still do not understand what primary school life is about, nor do they know the difference between good and bad

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My child eats fruits and vegetables every day but still struggles with bowel movements. What should I do?

Written by: Registered Public Health Nutritionist (UK) and Nutritionist, Ng Pui Yu Many parents have encountered the issue of their children having difficulty with bowel movements. When this problem arises, parents usually increase the fiber content in their children’s diet, but the effectiveness varies from person to person. What should be noted in this process? What is an appropriate amount of fiber? Many people know that eating foods high in fiber such as whole grains, nuts, beans, fruits (like prunes, figs, kiwis, bananas, apples, pears, etc.) and vegetables (like eggplants, bell peppers, daylilies, amaranth, broccoli, cabbage, mustard greens, spinach, Chinese broccoli, snow fungus, mushrooms, etc.) can stimulate intestinal peristalsis. It turns out that when fiber absorbs water, it becomes soft and expands like a sponge, stimulating the urge to defecate. Sufficient fiber also helps promote the growth of beneficial bacteria in the intestines, which can improve constipation. It is important to note that when increasing dietary fiber, it should be done gradually, increasing slowly every few days, otherwise, if the body cannot adapt, it may make the stool even harder. The daily dietary fiber requirement for children is their age plus 5 grams. For example, a 4-year-old child should have a daily dietary fiber intake of about 4+5=9 grams. To consume enough fiber, children aged 2 to 5 years old need at least 1.5 servings of vegetables (1 serving = 1/2 bowl of cooked vegetables) and at least 1 serving of fruit (1 serving = 1 medium-sized fruit, such as

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Autism is no longer a secret

Written by: The Educational Psychologist Team of the Heep Hong Society For parents, explaining their child’s autism to others can feel like reopening a wound. They fear not only the lack of support from friends and family, but also the potential for misunderstanding or discrimination. So, how should parents approach this with their relatives and friends? Understanding the causes of autism is crucial. When explaining to friends and family, parents must first clarify that the cause of autism is not related to parental neglect or overindulgence. Autism is associated with abnormal brain development, which affects the child’s communication skills, thinking and behavior patterns, as well as their ability to understand the thoughts and actions of others. Parents can list the common characteristics of most children with autism, including social difficulties, stubbornness, anxiety, communication difficulties, focus ability, varying levels of activity, atypical emotional responses, physical coordination problems, and different sensory responses. Stay Updated with the Latest Information In addition, parents can try to stay updated with the latest information on autism, such as concepts like “executive function”, “central integration”, and “theory of mind”. This can help them better understand their child’s developmental needs. When relatives and friends show interest in learning more, parents can explain these concepts in depth. The more parents understand about autism, the easier it is for relatives and friends to get to know the child. Perhaps the usual discriminatory views will gradually disappear as they understand more. The knowledge parents equip themselves with can make relatives and

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Can children be naughty?

Written by: Fung Ji Hei, Game Therapist When Ji Fung, a first-grader, didn’t return from the restroom after a while, the teacher sent the male class leader to check on him. After a while, the class leader came back panting, saying, “The entire restroom is soaked!” So, the teacher went to investigate personally. Upon arriving at the restroom, the teacher saw a flood, with water and bubbles everywhere, and Ji Fung was “washing his hands” in one of the sinks. The teacher asked, “What are you doing?” He replied, “Washing my hands and seeing why there are bubbles.” To prevent any danger, the teacher stopped Ji Fung’s actions. Ji Fung is a very curious child, but his curiosity often causes inconvenience for others and himself. He likes to question everything and even more, he likes to try everything. Once, in order to see if he could fit through the hole in the back of a chair, he got his head stuck in it for about an hour. It was only after a worker used tools to break the chair that he was able to free himself. Despite his numerous terrifying experiences, nothing has deterred him yet. The teachers are at a loss because Ji Fung is not a bad student. Punishment alone is futile, so they need to think of other solutions. “Naughty”: A Multi-faceted View Describing Ji Fung as “naughty” is perhaps the most fitting, and this trait is quite common among children, albeit to varying degrees. What is

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How to discover hidden talents and potential?

Written by: geneDecode Genetics Education Professional Team Innate potential is an ability that everyone is born with, a genetic characteristic that is present before growth. From birth, each child possesses their own unique talents. In the process of a child’s growth, emotional intelligence, IQ, and the ability to withstand setbacks, among others, are all necessary conditions for success. Among these conditions, each child’s talents are different. Can we discover their innate talents in the innocent eyes of children? Can we be sure to capture these talents and guide the children on a path of growth that suits them? Here is a mother’s experience:   ‘Amy is 4 years old this year. As she grows up, she is becoming more and more curious about the things around her. Amy’s father noticed that she seemed to show a special interest in doodling when she was 2 years old. I casually gave her some paint, and she could use a brush, crayons, or her fingers, even a bottle of ketchup, to paint. No one knows what she is painting, maybe only she knows. Amy’s father and I both think that she should be allowed to grow freely. I found that she seems to like painting very much. If she is really good at it, I think we will definitely cultivate her well.’ Amy’s parents are wise. Each child has different talents hidden in different fields. When a child’s talent is found, if it can be cultivated and paid attention to by parents and

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How to reduce the side effects of rewards?

Written by: Pang Chi Wah, Registered Educational Psychologist at the New Horizons Development Centre Some parents have the following thoughts about rewards: “The original intention was to praise the child’s good performance, but now the reward seems to have become a bribe.” “He has become utilitarian, calculating the degree of his effort based on the size of the reward.” “Sometimes I even feel that the child has become greedy. The rewards that once attracted him no longer have the original effect. Only by providing richer rewards is he willing to make an effort.” In fact, in the commercial society where adults are located, bosses also use rewards and bonuses to praise employees’ outstanding work performance and inspire employee morale. Many early childhood education experts have also proposed a reward system, using children’s favorite food, toys, etc., to train and cultivate their good behavior habits. Rewards have become our usual way, but parents’ worries are not unfounded. How can we reduce the side effects of rewards? There are mainly two directions to reduce the side effects of rewards. One is that parents can change the type of rewards, and at the same time, they must not encourage children with money, otherwise it will make children prioritize money and everything will be based on materialism. The rewards given by parents can be changed from one-time enjoyment such as food, gradually transformed into long-term gifts, such as entertaining toys, academic stationery, etc., and later can be rewarded spiritually, such as parents giving certificates,

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